/* THEME CREATED ACCORDING TO METABOLIC BALANCING THEME (LIGHT PRESET H) */
:root {
    --metabol-bg-main: #faf9f5; /* Warm light sand background */
    --metabol-bg-surface: #ffffff;
    --metabol-ton-accent: #2b5c43; /* Deep pine forest green representing health and nature */
    --metabol-ton-vibrant: #d97706; /* Warm amber representing stable metabolic heat */
    --metabol-ton-light-accent: #eef5f1;
    --metabol-ink-dark: #111827;
    --metabol-ink-muted: #4b5563;
    --metabol-border-color: #d1d5db;
    
    --font-display: 'Montserrat', sans-serif;
    --font-body: 'Inter', sans-serif;
    
    --metabol-radius-soft: 16px;
    --metabol-scale-spacious: 12dvh;
    --metabol-shadow-raised: 0 10px 25px -5px rgba(17, 24, 39, 0.08), 0 8px 10px -6px rgba(17, 24, 39, 0.08);
}

/* Base Body Styles */
*, *::before, *::after {
    box-sizing: border-box;
}

body.meta-sys-body {
    margin: 0;
    padding: 0;
    background-color: var(--metabol-bg-main);
    color: var(--metabol-ink-dark);
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.6;
    overflow-x: hidden;
}

/* Scroll-Driven Progress Bar Animation */
@keyframes progress-grow {
    to { width: 100%; }
}

.meta-scroll-indicator {
    position: fixed;
    top: 0;
    left: 0;
    height: 4px;
    width: 0;
    background-color: var(--metabol-ton-vibrant);
    z-index: 10001;
    animation: progress-grow linear;
    animation-timeline: scroll();
}

/* Header & Menu Styling - Minimal White, large Display Title (Preset H) */
header.meta-sys-header {
    background-color: var(--metabol-bg-surface);
    border-bottom: 1px solid var(--metabol-border-color);
    position: sticky;
    top: 0;
    z-index: 10000;
}

.meta-header-inner-wrap {
    max-width: 1440px;
    margin: 0 auto;
    padding: 1.5rem 2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.meta-brand-logo-area {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    text-decoration: none;
    color: var(--metabol-ton-accent);
}

.meta-brand-svg-icon {
    width: 32px;
    height: 32px;
}

.meta-brand-title {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: 1.5rem; /* Large display title */
    letter-spacing: -0.5px;
    color: var(--metabol-ink-dark);
}

/* Responsive CSS Navigation (No JS Needed) */
.meta-hamburger-toggle {
    display: none;
}

.meta-hamburger-icon {
    display: none;
    flex-direction: column;
    gap: 6px;
    cursor: pointer;
    z-index: 1001;
}

.meta-hamburger-icon span {
    display: block;
    width: 28px;
    height: 3px;
    background-color: var(--metabol-ink-dark);
    transition: all 0.3s ease;
}

.meta-nav-desktop-list {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    gap: 2rem;
}

.meta-nav-item-link {
    text-decoration: none;
    font-family: var(--font-display);
    font-size: 0.85rem;
    text-transform: uppercase; /* Small-caps feel */
    font-weight: 600;
    letter-spacing: 1.5px;
    color: var(--metabol-ink-muted);
    padding: 0.5rem 0;
    transition: color 0.3s ease;
    border-bottom: 2px solid transparent;
}

.meta-nav-item-link:hover,
.meta-nav-item-link.active {
    color: var(--metabol-ton-accent);
    border-bottom-color: var(--metabol-ton-accent);
}

/* Scroll Section Animation Viewport Reveal */
@keyframes slide-up {
    from {
        opacity: 0;
        transform: translateY(40px);
    }
    to {
        opacity: 1;
        transform: none;
    }
}

.reveal-block {
    animation: slide-up 0.6s linear both;
    animation-timeline: view();
    animation-range: entry 0% entry 40%;
}

/* SECTION CONTAINER */
.metabol-section-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Preset H Hero Styles: Word-by-word layout with stagger */
.glyco-word-canvas {
    min-height: 85vh;
    display: flex;
    align-items: center;
    background-size: cover;
    background-position: center;
    position: relative;
    padding: 4rem 2rem;
}

.glyco-hero-inner {
    max-width: 1100px;
    margin: 0 auto;
    width: 100%;
}

.glyco-main-title {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: clamp(2.5rem, 8vw, 6.5rem);
    line-height: 0.95;
    margin: 0 0 3rem 0;
    text-transform: uppercase;
}

.glyco-shifting-word-row {
    display: block;
}

.row-left {
    text-align: left;
    margin-left: 0;
}

.row-right {
    text-align: right;
    margin-right: 5%;
}

.glyco-emphasis-line {
    color: var(--metabol-ton-accent);
}

.glyco-hero-sub-action {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    gap: 2rem;
    border-top: 1px solid var(--metabol-border-color);
    padding-top: 2rem;
    margin-top: 2rem;
    flex-wrap: wrap;
}

.glyco-sub-desc {
    max-width: 550px;
    font-size: clamp(1rem, 2vw, 1.25rem);
    color: var(--metabol-ink-muted);
    margin: 0;
}

.glyco-btn-pill-trigger {
    display: inline-block;
    background-color: var(--metabol-ton-accent);
    color: var(--metabol-bg-surface);
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    text-decoration: none;
    letter-spacing: 1.5px;
    padding: 1.25rem 2.5rem;
    border-radius: var(--metabol-radius-soft);
    box-shadow: var(--metabol-shadow-raised);
    transition: all 0.3s ease;
}

.glyco-btn-pill-trigger:hover {
    background-color: var(--metabol-ton-vibrant);
    transform: translateY(-2px);
    box-shadow: 0 15px 30px rgba(0,0,0,0.12);
}

/* Header Text styling general */
.metabol-block-title-caps {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: clamp(2rem, 4vw, 3rem);
    text-transform: uppercase;
    letter-spacing: -1px;
    margin-bottom: 3rem;
    color: var(--metabol-ink-dark);
}

/* Preset H Content: 3-col masonry text style */
.metabol-columns-masonry {
    column-count: 3;
    column-gap: 3rem;
    column-rule: 1px solid var(--metabol-border-color);
}

.metabol-masonry-item {
    break-inside: avoid;
    margin-bottom: 3rem;
    padding-bottom: 2rem;
}

.metabol-masonry-heading {
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1.5rem;
    margin-top: 0;
    margin-bottom: 1rem;
    text-transform: uppercase;
    color: var(--metabol-ton-accent);
}

.metabol-masonry-icon {
    width: 36px;
    height: 36px;
    color: var(--metabol-ton-vibrant);
    margin-top: 1.5rem;
}

/* Full Width Strip Image Parallax feel overlay */
.metabol-bg-strip-parallax {
    height: 55vh;
    background-size: cover;
    background-position: center;
    background-attachment: fixed;
    display: flex;
    align-items: center;
}

.metabol-strip-content {
    max-width: 900px;
    margin-left: 10%;
    padding: 0 2rem;
    color: var(--metabol-bg-surface);
}

.metabol-strip-big-heading {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: clamp(2rem, 4vw, 3.5rem);
    text-transform: uppercase;
    margin-bottom: 1.5rem;
    line-height: 1.1;
}

.metabol-strip-text {
    font-size: 1.15rem;
    max-width: 650px;
    line-height: 1.8;
    opacity: 0.9;
}

/* Preset H Features: Inline manifesto lines with bottom border */
.manifesto-lines-stack {
    display: flex;
    flex-direction: column;
}

.manifesto-single-row {
    display: flex;
    align-items: baseline;
    gap: 3rem;
    padding: 2.5rem 0;
    border-bottom: 1px solid var(--metabol-border-color);
}

.manifesto-single-row:last-child {
    border-bottom: none;
}

.manifesto-num-badge {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: 3.5rem;
    color: var(--metabol-ton-accent);
    line-height: 1;
    min-width: 80px;
}

.manifesto-text-block {
    flex: 1;
}

.manifesto-item-title {
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1.4rem;
    margin-top: 0;
    margin-bottom: 0.5rem;
    text-transform: uppercase;
    color: var(--metabol-ink-dark);
}

.manifesto-item-desc {
    margin: 0;
    color: var(--metabol-ink-muted);
    font-size: 1.1rem;
}

/* Preset H Layout: Rotated step numbers & Asymmetry on How it Works */
.asym-steps-track {
    display: flex;
    flex-direction: column;
    gap: 5rem;
    position: relative;
    padding: 3rem 0;
}

.asym-single-step {
    display: flex;
    align-items: center;
    position: relative;
    max-width: 750px;
}

/* Unequal asymmetric offsets */
.step-offset-1 {
    align-self: flex-start;
}

.step-offset-2 {
    align-self: flex-end;
}

.step-offset-3 {
    align-self: flex-start;
    margin-left: 15%;
}

.asym-rotated-bg-num {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: 9rem;
    line-height: 1;
    color: var(--metabol-ton-accent);
    opacity: 0.15;
    transform: rotate(-12deg);
    position: absolute;
    left: -4rem;
    user-select: none;
}

.asym-step-content {
    position: relative;
    z-index: 2;
    padding-left: 6rem;
}

.asym-step-heading {
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1.8rem;
    margin-top: 0;
    margin-bottom: 0.75rem;
    text-transform: uppercase;
    color: var(--metabol-ink-dark);
}

.asym-step-text {
    margin: 0;
    font-size: 1.1rem;
    color: var(--metabol-ink-muted);
}

/* Preset H CTA Strip design: Typographical slogan left + ghost button right */
.action-banner-strip {
    background-color: var(--metabol-ton-accent);
    padding: 6rem 2rem;
    color: var(--metabol-bg-surface);
}

.action-banner-inner {
    max-width: 1440px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 3rem;
    flex-wrap: wrap;
}

.action-banner-text {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: clamp(1.8rem, 3vw, 2.8rem);
    text-transform: uppercase;
    max-width: 850px;
    line-height: 1.1;
    margin: 0;
}

.action-banner-ghost-trigger {
    display: inline-block;
    border: 2px solid var(--metabol-bg-surface);
    color: var(--metabol-bg-surface);
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    text-decoration: none;
    letter-spacing: 1.5px;
    padding: 1.25rem 2.5rem;
    border-radius: var(--metabol-radius-soft);
    transition: all 0.3s ease;
}

.action-banner-ghost-trigger:hover {
    background-color: var(--metabol-bg-surface);
    color: var(--metabol-ton-accent);
    box-shadow: 0 10px 20px rgba(0,0,0,0.15);
}

/* Preset H Expert: Split editorial */
.expert-split-editorial {
    display: flex;
    min-height: 80vh;
    border-bottom: 1px solid var(--metabol-border-color);
}

.expert-bio-left {
    width: 50%;
    padding: 8% 6%;
    background-color: var(--metabol-bg-surface);
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.expert-subtitle-tag {
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    color: var(--metabol-ton-vibrant);
    letter-spacing: 1px;
    margin-bottom: 2rem;
    display: inline-block;
}

.expert-bio-p {
    font-size: 1.1rem;
    line-height: 1.8;
    color: var(--metabol-ink-muted);
    margin-bottom: 1.5rem;
}

/* Drop cap design for preset H editorial layout */
.expert-drop-cap {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: 4rem;
    float: left;
    line-height: 0.8;
    margin-right: 0.75rem;
    margin-top: 0.25rem;
    color: var(--metabol-ton-accent);
}

.expert-image-right {
    width: 50%;
    background-size: cover;
    background-position: center;
}

/* Plain stats styling for Expert page (no boxes, purely typographic) */
.expert-plain-stats-row {
    display: flex;
    justify-content: space-between;
    gap: 3rem;
}

.expert-stat-col {
    flex: 1;
}

.expert-stat-huge-num {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: 5rem;
    color: var(--metabol-ton-accent);
    display: block;
    line-height: 1;
    margin-bottom: 1rem;
    border-bottom: 3px solid var(--metabol-ton-vibrant);
    padding-bottom: 0.5rem;
}

.expert-stat-label {
    color: var(--metabol-ink-muted);
    font-size: 1.05rem;
    margin: 0;
}

/* Preset H Reservation Page Styles: large editorial, sticky blocks, underline-only fields */
.booking-main-typographic-title {
    font-family: var(--font-display);
    font-weight: 900;
    font-size: clamp(2rem, 5vw, 4.5rem);
    text-align: center;
    line-height: 1;
    margin-bottom: 1rem;
    color: var(--metabol-ink-dark);
}

.booking-grid-layout {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 4rem;
    margin-top: 4rem;
}

.booking-frame-centered {
    background-color: var(--metabol-bg-surface);
    padding: 3rem;
    border-radius: var(--metabol-radius-soft);
    box-shadow: var(--metabol-shadow-raised);
}

/* Form fields elements on Preset h: underline-only fields */
.booking-form-underline {
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
}

.booking-form-field {
    position: relative;
}

.booking-form-field input {
    width: 100%;
    border: none;
    border-bottom: 2px solid var(--metabol-border-color);
    background-color: transparent;
    padding: 0.75rem 0;
    font-size: 1.1rem;
    color: var(--metabol-ink-dark);
    font-family: var(--font-body);
    outline: none;
    transition: border-bottom-color 0.3s ease;
}

.booking-form-field input:focus {
    border-bottom-color: var(--metabol-ton-accent);
}

.booking-form-field label {
    position: absolute;
    left: 0;
    top: 0.75rem;
    font-family: var(--font-display);
    font-weight: 600;
    text-transform: uppercase;
    font-size: 0.8rem;
    letter-spacing: 1px;
    color: var(--metabol-ink-muted);
    pointer-events: none;
    transition: all 0.3s ease;
}

/* Floating labels animation */
.booking-form-field input:focus + label,
.booking-form-field input:not(:placeholder-shown) + label {
    top: -1.2rem;
    font-size: 0.7rem;
    color: var(--metabol-ton-accent);
}

.booking-checkbox-wrapper {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    font-size: 0.9rem;
    color: var(--metabol-ink-muted);
}

.booking-checkbox-wrapper input[type="checkbox"] {
    margin-top: 0.2rem;
    accent-color: var(--metabol-ton-accent);
}

.booking-checkbox-wrapper a {
    color: var(--metabol-ton-accent);
    text-decoration: underline;
}

.booking-submit-button {
    background-color: var(--metabol-ton-accent);
    color: var(--metabol-bg-surface);
    border: none;
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    padding: 1.25rem;
    border-radius: var(--metabol-radius-soft);
    cursor: pointer;
    box-shadow: var(--metabol-shadow-raised);
    transition: background-color 0.3s ease;
}

.booking-submit-button:hover {
    background-color: var(--metabol-ton-vibrant);
}

.booking-mailto-link {
    font-family: var(--font-display);
    font-weight: 700;
    color: var(--metabol-ton-accent);
    text-decoration: none;
    font-size: 1.1rem;
}

.booking-mailto-link:hover {
    text-decoration: underline;
}

/* Sidebar structure */
.booking-info-sidebar {
    position: sticky;
    top: 7rem;
    align-self: start;
}

.booking-info-card {
    background-color: var(--metabol-ton-light-accent);
    padding: 3rem;
    border-radius: var(--metabol-radius-soft);
}

.booking-card-title {
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1.5rem;
    text-transform: uppercase;
    margin-top: 0;
    margin-bottom: 2rem;
    color: var(--metabol-ton-accent);
}

.booking-numbered-steps {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.booking-numbered-steps li {
    display: flex;
    align-items: flex-start;
    gap: 1.25rem;
    font-size: 1.05rem;
    color: var(--metabol-ink-dark);
}

.booking-numbered-steps li span {
    background-color: var(--metabol-ton-accent);
    color: var(--metabol-bg-surface);
    width: 30px;
    height: 30px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    font-size: 0.9rem;
    flex-shrink: 0;
}

/* FAQ Accordion Styling Stack CSS Only */
.faq-accordion-stack {
    max-width: 900px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
}

.faq-single-item {
    padding-bottom: 2rem;
    border-bottom: 1px solid var(--metabol-border-color);
}

.faq-single-item:last-child {
    border-bottom: none;
}

.faq-item-question {
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1.4rem;
    text-transform: uppercase;
    color: var(--metabol-ink-dark);
    margin-top: 0;
    margin-bottom: 1rem;
}

.faq-item-answer {
    margin: 0;
    color: var(--metabol-ink-muted);
    font-size: 1.1rem;
    line-height: 1.7;
}

/* General Footer Styling */
footer.meta-sys-footer {
    background-color: var(--metabol-ink-dark);
    color: var(--metabol-bg-surface);
    padding: 6rem 2rem;
}

.meta-footer-inner {
    max-width: 1440px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 3rem;
}

.meta-footer-brand-block {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    color: var(--metabol-ton-vibrant);
}

.meta-footer-brand-block .meta-brand-title {
    color: var(--metabol-bg-surface);
}

.meta-footer-disclaimer {
    max-width: 800px;
    text-align: center;
    font-size: 0.85rem;
    line-height: 1.6;
    color: #9ca3af;
    margin: 0;
}

.meta-footer-nav {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
    justify-content: center;
}

.meta-footer-nav a {
    color: var(--metabol-bg-surface);
    text-decoration: none;
    font-family: var(--font-display);
    font-weight: 600;
    text-transform: uppercase;
    font-size: 0.8rem;
    letter-spacing: 1px;
    transition: color 0.3s ease;
}

.meta-footer-nav a:hover {
    color: var(--metabol-ton-vibrant);
}

.meta-footer-copyright {
    font-size: 0.8rem;
    color: #6b7280;
    margin: 0;
}

/* Cookie Banner Component Styling */
.cookie-banner-popup {
    position: fixed;
    bottom: -100px;
    left: 0;
    width: 100%;
    background-color: var(--metabol-ink-dark);
    color: var(--metabol-bg-surface);
    padding: 1.5rem 2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
    z-index: 99999;
    transition: bottom 0.4s ease;
    border-top: 3px solid var(--metabol-ton-vibrant);
}

.cookie-banner-popup.visible {
    bottom: 0;
}

.cookie-banner-text {
    margin: 0;
    font-size: 0.95rem;
    max-width: 900px;
}

.cookie-banner-buttons-row {
    display: flex;
    gap: 1rem;
}

.cookie-banner-action-btn {
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    font-size: 0.8rem;
    letter-spacing: 1px;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 4px;
    cursor: pointer;
    transition: all 0.3s ease;
}

.cookie-banner-action-btn.accept {
    background-color: var(--metabol-ton-accent);
    color: var(--metabol-bg-surface);
}

.cookie-banner-action-btn.accept:hover {
    background-color: var(--metabol-ton-vibrant);
}

.cookie-banner-action-btn.decline {
    background-color: transparent;
    color: var(--metabol-bg-surface);
    border: 1px solid var(--metabol-border-color);
}

.cookie-banner-action-btn.decline:hover {
    background-color: rgba(255, 255, 255, 0.1);
}

/* Responsive Breakpoints Optimization */
@media (max-width: 1024px) {
    .metabol-columns-masonry {
        column-count: 2;
    }
    .booking-grid-layout {
        grid-template-columns: 1fr;
    }
    .booking-info-sidebar {
        position: static;
    }
    .expert-split-editorial {
        flex-direction: column;
    }
    .expert-bio-left {
        width: 100%;
        padding: 4rem 2rem;
    }
    .expert-image-right {
        width: 100%;
        height: 60vh;
    }
    .expert-plain-stats-row {
        flex-direction: column;
        gap: 2.5rem;
    }
}

@media (max-width: 768px) {
    /* Responsive Header & Navigation */
    .meta-hamburger-icon {
        display: flex;
    }
    
    .meta-mobile-nav-panel {
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background-color: var(--metabol-bg-surface);
        border-bottom: 1px solid var(--metabol-border-color);
        max-height: 0;
        overflow: hidden;
        transition: max-height 0.4s ease;
    }

    .meta-nav-desktop-list {
        flex-direction: column;
        padding: 2rem;
        gap: 1.5rem;
    }

    .meta-hamburger-toggle:checked ~ .meta-mobile-nav-panel {
        max-height: 400px;
    }

    .meta-hamburger-toggle:checked ~ .meta-hamburger-icon span:nth-child(1) {
        transform: translateY(9px) rotate(45deg);
    }

    .meta-hamburger-toggle:checked ~ .meta-hamburger-icon span:nth-child(2) {
        opacity: 0;
    }

    .meta-hamburger-toggle:checked ~ .meta-hamburger-icon span:nth-child(3) {
        transform: translateY(-9px) rotate(-45deg);
    }

    /* Typography scale */
    .glyco-hero-sub-action {
        flex-direction: column;
        align-items: stretch;
    }
    
    .glyco-btn-pill-trigger {
        text-align: center;
    }

    .metabol-columns-masonry {
        column-count: 1;
    }

    .asym-single-step {
        max-width: 100%;
    }

    .asym-step-content {
        padding-left: 4rem;
    }

    .asym-rotated-bg-num {
        font-size: 6rem;
        left: -2rem;
    }

    .action-banner-inner {
        flex-direction: column;
        align-items: flex-start;
        gap: 2rem;
    }

    .cookie-banner-popup {
        flex-direction: column;
        align-items: flex-start;
    }

    .cookie-banner-buttons-row {
        width: 100%;
        justify-content: flex-end;
    }
}